Smart Safety. Local Support. Real Peace of Mind.
CareGuard+ is Sheraton Caregivers’ unique smart monitoring system that combines audio-based technology with real human oversight, giving families a discreet safety net before full-time care is needed.
Mindfulness Meditation
and Gentle Yoga
Mindfulness Meditation and Gentle Yoga allow us to pay attention to the present moment without judgment, allowing us to cultivate a deeper awareness of what is really happening and what is important in the here and now.
Due to its evidence-based efficacy, Mindfulness Meditation and Yoga are practiced in medical settings worldwide. Benefits from integrating these practices include:
- increase relaxation
- improve digestion
- decrease anxiety and depression
- combat stress
- reduce feelings of loneliness and isolation
- increase mental alertness
- slow down development of dementia and other cognitive impairments
WellWithin
Our WellWithin℠ selection of healing practices promote mindful engagement. Led by a team of certified or well-trained professionals, each is optional and complimentary to those receiving our care or companionship. They can also be provided in a family or group setting.