At Sheraton Caregivers, we’re here to support the incredible work you do every day!
We’ve designed a dedicated caregiver portal to put everything you need at your fingertips. From quick links to University 24 for training and ClearCare for managing your schedule, to exclusive perks and birthday treats, this is your one-stop resource for all things Sheraton Caregivers.
Explore personalized resources, watch videos created just for you, and stay up-to-date on the latest from our team. Click below to access tools and learn more about our mission of enriching lives, one person at a time. We’re proud to be part of your journey!
Mindfulness Meditation
and Gentle Yoga
Mindfulness Meditation and Gentle Yoga allow us to pay attention to the present moment without judgment, allowing us to cultivate a deeper awareness of what is really happening and what is important in the here and now.
Due to its evidence-based efficacy, Mindfulness Meditation and Yoga are practiced in medical settings worldwide. Benefits from integrating these practices include:
- increase relaxation
- improve digestion
- decrease anxiety and depression
- combat stress
- reduce feelings of loneliness and isolation
- increase mental alertness
- slow down development of dementia and other cognitive impairments
WellWithin
Our WellWithin℠ selection of healing practices promote mindful engagement. Led by a team of certified or well-trained professionals, each is optional and complimentary to those receiving our care or companionship. They can also be provided in a family or group setting.