Getting older comes with a lot of changes, and taking care of your overall well-being becomes something we think about a bit more seriously. Wellness isn’t just a trendy word, it’s about how you feel each day, how you move, sleep, think, and connect with others. And...
Fall Prevention at Home: Simple Steps to Keep Your Loved Ones Safe
Have you ever worried about your loved one taking a fall at home? It happens frequently, and a single moment can change everything. That worry is understandable, especially when it’s someone you care about deeply. Fall prevention at home plays a vital role in helping...
Music Therapy Activities for Seniors to Spark Connection
Are you searching for a meaningful way to connect with an older loved one? If so, music therapy activities for seniors can be an incredible tool. It stimulates memory, encourages emotion, and strengthens connection. Moreover, it can transform a quiet moment into a...
COPD Guidelines: Breathe Easy and Stay Healthy This Summer
TLDR This article outlines essential COPD guidelines to help seniors manage symptoms during the challenging summer months. It defines COPD, explores the heightened summer risks, provides detailed guidelines for prevention and care, and discusses strategies for staying...
Relax This Summer: Vital Support Home Care for Caregiver Relief
TLDR This article explores how vital support home care services provide essential relief to family caregivers, allowing them to enjoy a stress-free summer break. We'll define and discuss the importance of home care, analyze its benefits and challenges, offer practical...
From Overwhelmed to Empowered: How to Recognize and Reverse Caregiver Burnout
TLDR Caregiver burnout the physical, emotional, and mental exhaustion that can strike anyone looking after an ill or aging loved one is at crisis levels in the United States. This article defines the condition, shows why it matters now more than ever (with fresh...
Caregiving Resources: A Guide for Families and Caregivers
TL;DR Caregiving can be rewarding but also overwhelming. Thankfully, there are many caregiving resources that offer emotional support, practical tools, and expert guidance. Trusted organizations like Family Caregiver Alliance, Alzheimer’s Association, and Caregiver...
Caregiver Guilt: Recognizing, Managing & Embracing Self‑Compassion
TL;DR This article examines caregiver guilt—what it is, why it arises, its emotional toll, and practical strategies like reframing blame, setting boundaries, and seeking help to manage it. Sheraton Care empowers families to care without guilt so they can thrive, not...
Honoring Elderly Men: Dads Don’t Stop Being Dads, Even as They Age
TLDR With Father’s Day just around the corner, it’s a perfect time to remember the men in our lives - our dads and grandfathers - who, even as elderly men, never stop being dads. Even as they face new challenges, their role remains just as important. Let’s explore...
Understanding Memory Care: A Guide for Families Navigating Dementia Support
TLDR This blog explores memory care—what it is, why it’s critical for those with dementia, its costs, pros and cons, and practical strategies for choosing the best care. We’ll wrap up with key takeaways and how Sheraton Care supports families with dignity-focused...
Why In-Home Care May Be the Best Choice for Your Loved One
TLDR Most older Americans want to remain where they feel safest and happiest—at home. In-home care combines professional support with the comfort of familiar surroundings, often delaying or even preventing a move to institutional care. Research shows it can safeguard...
What to Look for in a Quality Elder Care Provider
TLDR In a hurry? Here’s the gist: When you’re vetting an elder care provider—whether a home-care agency, assisted-living community, or nursing facility—zero in on three pillars: quality standards (staff ratios, clinical oversight, safety scores), transparency (public...