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Caregiver Guilt: Recognizing, Managing & Embracing Self‑Compassion

Caregiver Guilt: Recognizing, Managing & Embracing Self‑Compassion

by [email protected] | Jun 18, 2025 | Caregiver Guilt, Education, Resources

TL;DR This article examines caregiver guilt—what it is, why it arises, its emotional toll, and practical strategies like reframing blame, setting boundaries, and seeking help to manage it. Sheraton Care empowers families to care without guilt so they can thrive, not...
Stay Active and Healthy: Low Impact Exercises for Older Adults

Stay Active and Healthy: Low Impact Exercises for Older Adults

by Marlon J Lima | Nov 25, 2024 | Caregiver Guilt, Exercise & Sport, Mental Health

Blog Outline Defining Low Impact Exercises Importance and Relevance Global Impact Economic Implications Real-Life Example Types of Low Impact Exercises Pros and Cons Overcoming the Cons Key Takeaways Conclusion   Staying active is essential at any age, but...

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